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SĀDHANĀ for Well-Being
Wellness Center
Open today until 8:30 PM
Testimonials
3 years ago
- Shaun PColleen came along to my group today to do a speech on well being, it was wonderful, very calm and professional. Every body could relate and was made to feel at ease and able to join in. Just such a lovely kind soul. Thank you so much. Em 💜
3 years ago
- Sandra HMet Colleen this morning when she gave a talk to the Mind over Madness Group at Hersden. She is a very knowledgeable lady who made me feel at ease and gave me the confidence to speak about my panic and anxiety issues. Thank you Colleen.
3 years ago
- Susan FColleen is a caring, professional practitioner who is approachable and friendly. I benefitted enormously from my time working with her.
LIVE THE LIFE YOU WANT TO LIVE!
TRANSFORMATIONAL WORKSHOPS, INDIVIDUAL WORK, STUDY GROUPS & SEMINARS
Colleen is a Life Coach, Well-Being Teacher & Trainer and Certified Licensed Heal Your Life® Workshop Leader.
Colleen has an extensive background in education and training, working in inner city schools and pupil development centres supporting mental health and well-being. She brings a wealth of experience, knowledge and understanding to her work and offers workshops and individual support focusing on self-care and self-esteem and improving confidence and general well-being; helping you to LIVE THE LIFE YOU WANT TO LIVE!
Based on the philosophy of Louise Hay internationally renowned teacher and author best-selling books 'You Can Heal Your Life' and 'The Power is Within You'.
- Understand the limiting beliefs that hold you back
- Release stuck emotions that block your joy and creativity
- Replace self-criticism with self-love and self-acceptance
SĀDHANĀ A generic Sanskrit term from the yogic tradition, it refers to any spiritual exercise that is aimed at progressing the Sādhaka or practitioner towards the ultimate expression of his or her life in this reality.
Sādhanā has been described as everything; the way you sit, the way you stand, the way you breathe, the way you conduct your body and mind and your energies and emotions.
Sādhanā does not mean any specific kind of activity, Sadhana means you are using everything as a tool for your well-being.
www.sadhanaforwellbeing.comwww.soul-solutions.com
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Contact
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- 07951 810098
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Business Hours
| Mon: | 8:30 AM – 8:30 PM |
|---|---|
| Tue: | 8:30 AM – 8:30 PM |
| Wed: | 8:30 AM – 8:30 PM |
| Thu: | 8:30 AM – 8:30 PM |
| Fri: | 8:30 AM – 8:30 PM |
| Sat: | 8:30 AM – 8:30 PM |
| Sun: | 10:00 AM – 4:00 PM |
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